As dedicated and experienced yoga teachers, we understand the importance of tailoring classes to meet the specific needs and goals of our students. When it comes to private yoga classes, we strive to provide a personalized and transformative experience that is entirely focused on the individual.

We schedule an initial consultation with our students to gain a deeper understanding of their goals, preferences, and any specific concerns or limitations they may have. This allows us to customize the class and design a practice that aligns with their unique requirements such as stress relief, injury recovery, or improving strength and flexibility.

During the private yoga class, the students receive our undivided attention. Unlike group classes, where the instructor’s attention is divided among multiple participants, private sessions allow us to provide hands-on adjustments and personalized guidance. We closely observe the student’s alignment, breathing, and posture to ensure they are performing the asanas (poses) correctly and safely.

In addition to the physical postures, we emphasize the importance of breathwork and mindfulness in our private classes. We guide students in cultivating a deeper connection with their breath, helping them find calmness and presence on the mat. Mindfulness techniques are also integrated to promote mental clarity, stress reduction, and overall well-being.

Private yoga classes offer the flexibility of scheduling sessions at a time and location convenient for the student. Whether it’s in the comfort of their home, at a local studio, or even online, we strive to accommodate their preferences and create a supportive environment for their practice.

Contact us for scheduling your private yoga classes.